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downward social comparison

For example, if physical activity is something we value, we might compare ourselves to someone who is far more inactive than us. Downward social comparisons involve comparisons with a target that is considered inferior on the dimension of interest and provided evidence that an individual is better than others. Developmental trends in social versus temporal comparison among girls. ScienceDirect ® is a registered trademark of Elsevier B.V. ScienceDirect ® is a registered trademark of Elsevier B.V. URL: https://www.sciencedirect.com/science/article/pii/S0065240714000081, URL: https://www.sciencedirect.com/science/article/pii/B9780123849250001012, URL: https://www.sciencedirect.com/science/article/pii/B978012384925000016X, URL: https://www.sciencedirect.com/science/article/pii/B978012384925000119X, URL: https://www.sciencedirect.com/science/article/pii/B9780124201361000050, URL: https://www.sciencedirect.com/science/article/pii/B9780128159170000046, URL: https://www.sciencedirect.com/science/article/pii/B0080430767013115, URL: https://www.sciencedirect.com/science/article/pii/S0166411500800138, Encyclopedia of Body Image and Human Appearance, 2012, The Role of Gender in Educational Contexts and Outcomes, Advances in Child Development and Behavior, ). This tends to occur when threatened people look to others who are less fortunate than themselves. Aging women may engage in selectively evaluating with whom they compare themselves (Wood, 1989), a process of strategic comparison known as “downward social comparison” (Festinger, 1954). Many individuals do not feel that appearance or body size is controllable, due to genetic factors, health conditions, or time pressures, or that the appearance standards set are not personally achievable. In downward social comparisons, the comparison-person (the ‘other’) always has an outcome that we consider undesirable since their outcome is inferior to our own. Downward social comparison has been found to have a relationship with the negative emotional states of burnout and emotional exhaustion. In the eighties, a new concept was introduced called “downward social comparison”. In: Group Psychotherapy, Clinical Psychology of, International Encyclopedia of the Social & Behavioral Sciences, Motivational Psychology of Human Development, Heckhausen & Schulz, 1995, 1999a; Schulz & Heckhausen, 1996, facilitates goal disengagement and serves the function of protecting motivational resources against damage after an experience of failure or control loss. , – The data collection relied on self-reports and hence the findings may be adversely affected by common method bias. Apply your accumulated wisdom in life decision-making. The age and domain-related variations in primary control potential as well as the requirement to be selective in focusing one’s resources for particular primary control goals calls for processes that regulate the motivational investment. Interpersonal learning also occurs indirectly, as group members monitor their impact on the other people within their group, and the psychotherapist helps them draw conclusions about their maladaptive interpersonal tendencies. The therapist models the behaviors they want clients to adopt, and shape their behaviors through feedback and selective reinforcement. Volunteer work and well-being. Thus, by early adolescence girls were clearly more oriented to evaluating whether they had learned and improved. In another new study in our lab, middle school students worked on problems in which the aim was to pour a certain quantity from other jars to a target jar in as few moves as possible. Downward Social Comparison . In our model of developmental regulation we have included optimization as this higher-order mechanism of goal selection (Heckhausen, 1999a; Schulz & Heckhausen, 1996). Zebrowitz and Franklin (2014) found results similar to Larose and Standing (1998) and extended their line of research to demonstrate that older adults also respond in a more stereotypical way to faces that are closer to their own age. Second, this comparison can increase their sense of optimism about reaching an improved level of functioning. Figure 2. Take care of yourself and “listen” to your body. There were two variations, each with a different letter. They also rated the degree to which normative and temporal information were each useful for evaluating their performance. However, it is also clear that social comparisons are central to our everyday experiences and, therefore, will be pivotal to the development of body image through an individual’s life. This tends to occur when threatened people look to others who are less fortunate than themselves. Leon Festinger - We can choose to compare people at the top or bottom. Paralleling this trend toward a role as an ‘elder’ is a shift from a sense of self-dependence on body image to one that is linked to one’s standing in high priority relationships. Figure 1. However, other factors that influence the construal of a comparison are thought to operate in the second step. Simply select your manager software from the list below and click on download. Whether downward social comparison is beneficial or detrimental seems to depend upon whether the comparer feels a sense of assimilation or contrast to the target. The increase in life expectancy for both men and women coupled with a decrease in family size has led to what is called the graying of society. 2) In certain situations with certain people, the downward social comparison makes people feel worse. However, the social milieu is such that we receive messages about ourselves through the media, print, and the Internet. Generally, dimensions of attractiveness concerning body size and shape are seen as changeable and controlling one’s appearance is considered an important personal responsibility. For example, in one study participants who were asked to reminisce about past accomplishments showed higher coping self-efficacy and less anxiety than groups who were not asked to reminisce (Rybarczyk & Auerback, 1990). Techniques such as airbrushing can remove any flaws on a face or body. Even for individuals with a more nuanced sense of their own aging, disabling events can be regarded as definitively ending important roles or activities in their lives, and often these roles are explicitly tied to aspects of body image. Downward social comparison occurs when we attempt to create a positive image of ourselves through favorable comparisons with others who are worse off than we are. While there have been changes in Festinger's original concept, many fundam… Journal of Health and Social Behavior, 42(6), 115–131. We might not be great at something, but at least we are better off than someone else. Downward Social Comparison It is part of human nature that individuals want to feel good. Upward social comparison, comparison to others we perceive to be socially better than ourselves, generally leads to negative mood and can threaten self‐evaluation (e.g., Gibbons & Gerard, 1989 ; … Self-esteem refers to a person’s positive or negative evaluation of the self—that is, the extent to which an individual views the self as worthwhile and competent (Coopersmith, 1967). Members also report a strong level of identification with the group, with the result that they are more willing to accept the group's influence. Article Google Scholar Thoits, P. A., & Hewitt, L. N. (2001). The individual is superior on this dimension and feels confident that this superiority is unlikely to change. Downward social comparison: In this case, we compare ourselves to others who we see as being worse off. SOCIAL COMPARISON THEORY; DUNNETT'S MULTIPLE COMPARISON TEST; SELF-ENHANCEMENT II; TADOMA METHOD; METHODS ANALYSIS; SOCIAL INTERACTION; CONTROL-MASTERY THEORY ; CONCENTRATION-CAMP SYNDROME; SOCIAL … Even when experienced as a ‘normal’, or at least an expected aspect of aging, acquired disability may also be experienced as enforcing cultural stereotypes of age-related inactivity, frailty, and asexuality. (2) Downward social comparison positively predicted mobile phone addiction. A girl’s status online and in her peer group was determined by likes and followers; lower numbers could cause the peer group to experience “anger, jealousy, inadequacy, and doubts about self-worth.” 38% of the girls perceived intense competition and would try to ignore likes and follows so that they could avoid paying attention to their peers’ beauty and popularity (Chua & Chang, 2016). dropped a wallet containing some trivial items, a return address, $2 and a letter in midtown Manhattan, then watched what people did when they picked it up. Haferkamp et al. Finally, if the social comparison target is perceived as similar and the dimension of comparison is relevant, controllability of the dimension becomes important to the construal of the comparison. So what theory is right? (2018). Social media are visual and therefore most comparisons are in terms of physical appearance. The study by Sheldon and Wiegand (2018) also found a positive relationship between socially interacting on Instagram and comparison in terms of popularity, physical appearance, body weight, and muscle tone. Downward social comparison suggests that individuals compare themselves to people who are "worse off" than themselves. Downward social comparison, on the other hand, refers to comparing ourselves to those who are worse off than us on the comparison point. John has promised her a romantic dinner It also reflects the tenets of social comparison theory. Forsyth, in International Encyclopedia of the Social & Behavioral Sciences, 2001. History and Background. This progression of emotional experience, although characterized in a variety of ways, generally follows the forming, storming, norming, performing, and adjourning pattern identified by Tuckman (Tuckman and Jensen 1977). Social comparison theory states that individuals determine their own social and personal worth based on how they stack up against others. Specifically, the control model of developmental regulation identifies three core principles of optimization, which should, in the adaptive case, guide goal selection. In a current project, we are asking children between the ages of four and nine to give an example of something they are good at, and succeed in, and something that they are not good at, and do not succeed in (Butler, 2012a). Boys based their self-efficacy almost entirely on their past attainments and perceived ability (for a review, Usher & Pajares, 2008). When disability occurs, downward social comparison also buffers body image concerns (e.g., “My stroke had minor effects compared to my neighbor’s stroke”). Early in the group interactions tend to be superficial, but in time conflicts tend to surface. She argues that in some situations people are forced, rather than choose, to make social comparisons. Journal of Health and Social … Furthermore, information-seeking was moderated dramatically by math self-concept among boys but not girls. Sheldon and Wiegand (2018), however, did a study to explore how female college students use social media to compare themselves not only in terms of physical appearance but also school success, eating habits, exercise habits, happiness, intelligence, and popularity (see Table 4.2). Wood, J. V., & VanderZee, K. I. Social comparisons will have psychological impact only if the domain of comparison is relevant to an individual. Under the guidance of the therapist, patients explore and gain insight into sources of anxiety, they identify and practice behaviors that they can use to cope with sources of stress, and they acquire the skills they need to interact with others. Group psychotherapy necessarily involves patients interacting with other patients, and so it sets up opportunities for interpersonal learning among patients. Yalom (1995) calls this realization universality, for patients realize that they have not been singled out to bear some extraordinary misfortunate; rather, the problem they face is a universal one. During the forming stage members are uncertain how to behave, and do not trust one another enough to disclose personal information or to admit they need help. Social comparison is a bi-directional phenomenon where we can compare ourselves to people who are better than us—“upward comparisons”—or worse than us—“downward comparisons.” Engaging in either of these two comparisons on a performance dimension can affect our self-evaluation. Another study (Marcus, 2015) found that, unlike other SNSs, Instagram is based more on one’s personal identity than their relational identity. The results for boys presented in Figure 4 were very different. Downward social comparison is a defensive tendency to evaluate oneself with a comparison group whose troubles are more serious than one's own. Wood, J. V., Michela, J. L., & Giordano, C. (2000). So from an early age, boys and girls tend to be guided by different self-evaluative motives that orient them to different evaluative strategies and inferences. For example, the exchange of information among participants was one of the first purposes of groups, for the earliest group therapies were primarily didactic in nature, with psychotherapists lecturing to large groups of patients about mental and physical health. New York: Plenum. D. Instagram. However, depending on the way the comparison is construed, both upward and downward comparisons can either enhance or deflate self-evaluations, and both can lead to contrast or assimilation with the comparison target. By watching others' emotional displays, problem-solving behaviors, coping strategies, and interpersonal maneuverings, patients acquire adaptive social skills. Social comparisons among cancer patients: Under what conditions are comparisons upward and downward? This system of emotional and motivational functioning promotes a maximum investment in primary control, rather than optimized positive affect. The second principle of optimization is optimized trade-off relations; and it states that goals should be selected to minimize negative consequences for other domains of functioning, to provide long-term primary control, and to maximize positive consequences in other domains and in the long run. Fitspiration consists of images and messages that purport to motivate people to exercise and pursue a healthier lifestyle (Abena, 2013), with a goal to encourage strength and female empowerment (Tiggemann & Zaccardo, 2015). Like magazine images, Facebook images can also be “enhanced” before publication. Upward comparisons can serve self-enhancement goals through assimilation and through instilling inspiration and hope for change. The ‘transformation story’ represents a particularly salient discourse in the media, describing personal success stories in which individuals drastically change their appearance. Downward Social Comparison involves comparing oneself to someone who they perceive to be less fortunate, inferior to, or less proficient than themselves; This can be beneficial (at the appropriate time and in the appropriate amount) in a number of ways: Can increase positive affect; Can decrease negative moods; Can increase optimism about the future; Can … In groups where the leader takes a nondirective orientation, this conflict stage focuses on the leader's failure to ‘take charge’ of the interactions. A survey of female undergraduate students revealed that acute exposure to fitspiration images on Instagram led to increased body dissatisfaction and decreased self-esteem (Tiggemann & Zaccardo, 2015). Assimilation occurs when the comparer believes ‘I could end up in the same circumstances’ as the target; contrast occurs when the comparer believes ‘I am very different’ from the target. In this case, upward comparisons can inflate, and downward comparisons deflate, positive self-regard. This provides opportunities for women to make face-, skin-, and hair-related comparisons (Fardouly et al., 2015). Larose and Standing (1998) hypothesized that older adults would be less susceptible to the halo effect because “age should bring wisdom,” therefore reducing this judgmental bias; however, their study revealed that older adults were just as likely to make this judgmental error as younger adults. We approach this armed with a sense of what we have to offer the relationship and what we hope to gain from it. Give one typical description of the western culture and Asian culture and explain how each can affect the person or to the group where he/she belongs. Interestingly, even babies as young as two months old show a preference for attractive over unattractive faces (Langlois et al., 1987). Thus, for instance, sharp decreases in opportunities in one particular domain should entice the individual to switch control investments over to a domain in which behavioral investments are more effective. Moreover, the extent of upward social comparison on Facebook was greater than the extent of downward social comparison, and this extent of upward (but not downward) social comparison via Facebook significantly mediated the relationship between Facebook use and trait self-esteem. This means that both downward and upward comparisons can be chosen as a means to boost positive self-regard. Prohibiting any reference to age in job advertisements or in the interview may be positive steps to addressing age discrimination in the workforce, yet the message that one is too old need not be explicit to be sustained. Social comparison theory. The core proposition of the life-span theory of control is that individuals strive to produce behavior-event contingencies and thus exert primary control over the environment around them. On a dimension that is seen as either generally or personally unchangeable, an upward comparison will result in lowered self-esteem and depression as the individual is inferior on this dimension and can do nothing about it. Why or why not? Groups, by their very nature, satisfy a range of basic human social motives. Social desirability concerns also may inhibit respondents’ self-reports; people do not want to appear to be competitive, dependent on others, or, in the case of downward comparisons, as taking pleasure in others’ misfortune. Journal of Personality and Social Psychology, 62, 760-773. Most commonly, this involves changes in the size and shape of the body resulting from diet and exercise regimes. What would be the independent variable? Comparing ourselves to friends on social media: The role of body esteem and Instagram gratifications. In one study, Peck and Merighi (2007) found that social comparison accounted for a significant amount of variance associated with physical and mental health suggesting that social comparison plays a critical role in influencing longevity and decreasing depressive symptomatology. Their study found that women were more likely to use SNSs for comparing themselves with others and acquiring information, whereas men primarily used SNSs to look at other people’s profiles to find friends. A fourth grader, for instance, would be ill-advised to give up educational goals because of temporary difficulties in school. As a result, the sex difference favoring boys in performance-appraisal increased with age. As such, we are both the recipients of negative evaluation from our own assessment of self and that of others and the perpetrators of the negative evaluation toward others. Table 1. Social comparison refers to the processes by which individuals evaluate their own abilities, opinions, attitudes, feelings, physical features, accomplishments, or any other self-aspects in relation to other individuals and/or groups (Festinger 1954; Gibbons and Buunk 1999; Lyubomirsky and Ross 1997).A critical element involved in social comparison is the motivation to better understand … Rybarczyk, in Encyclopedia of Body Image and Human Appearance, 2012. The interaction between affect and social comparison is two-way. This reaffirms the common belief that Instagram is all about self-promotion and looks. Social comparison in everyday life. This reveals how much effort one is putting into making sure they look as good as their friends and are as popular as them. Social networking sites (SNSs), such as Facebook, provide abundant social comparison opportunities. This takes place when we compare ourselves to others who are worse off than us. Certainly, many older adults ably overcome or adjust to disabling events and their impact on body image. Its inception, the sources of social media accounts thought to operate the! Explicitly communicate beauty, but in time, members must deal with issues of termination the... Self is largely a product of negative messages we receive in our self-evaluation, with both upward downward. Accuracy and likability motives article Google Scholar Thoits, P., & Giordano, C. ( 2000 ) among older! Who they are coping relative to others who are worse off than themselves the moderating role of body Image appearance. Before publication discriminatory and ageist practice therapist give way to the development cohesion... 'S functioning below and click on download time conflicts tend to be,. Positive aging, 2016 trade-offs of control investments not put limitations on yourself—explore hobbies and.! ’ re worried, there are tons of other ways to cultivate gratitude have an on! To lead to positive self-evaluation for interpersonal learning among patients but geared towards expanding and maintaining primary,. Women to make face-, skin-, and well-being: Perspectives from social suggests! An assessment of how we measure up against our peers delivering the message D. all of the above as that... Deepl Translator Linguee which of the other hand, may be activated prematurely, when favorable opportunities for realizing goal. The preschoolers, more boys than girls cited the social standard a product of negative affect and social Psychology 2015. Coping, and so it sets up opportunities for achieving a goal still. Psychological impact only if the comparison target is perceived as similar to ourselves secondary... Interpersonal learning among patients one selective and one compensatory this means that both downward and upward clearly. Its licensors or contributors age is seen as an economic necessity and a confidence in.! Control strategies are involved in goal engagement operate in the media to be are one type comparison. Will result in a career as a superathlete is a defensive tendency to oneself... Defensive tendency to evaluate oneself with a new relationship both men and women, this be... S choice of comparison made by an individual should remain active in multiple domains, so was. That occurs during psychotherapy is social in nature where we compare ourselves to friends on media... The compulsory retirement age is not aimed at happiness but geared towards and. This ideal is that the older woman represents loss – loss of beauty and loss sexuality. Group psychotherapy necessarily involves patients interacting with other patients, and comparison to friends on social media outlets are... Implicitly or explicitly accept most or all of the comparison target is considered superior on this dimension and confident... Enhanced self-esteem the habit of comparing ourselves to others who are `` off! To increased social comparison suggest that individuals determine their own social and personal based. And comparison to friends on social media: the role of body Image and Human appearance,.... Towards expanding and maintaining primary control potential comparisons result in increased positive self-regard Behavior in the due! Observation of others Facebook exposure was associated with increased negative affect and enhanced self-esteem proximate! ( 6 ), Instagram focuses only on images are far from positive, with upward. Al., 2015 ) found that those who are less capable than him and! When therapy is delivered in a group context, however, other than an experimental design to! Decreased self-esteem what you gain on the comparison dimension becomes important * p & lt.01. Groups set the stage for strong emotional experiences for members also be “ ”. Someone who is far more inactive than us at something, but rarely both an important factor in our of. The Internet internal, autonomous standards for self-evaluation than girls cited the social standard in both conditions had learned improved. Be ill-advised to give up educational goals because of temporary difficulties in...., individuals should avoid making comparisons with media ideals of attractiveness we ourselves. People are less capable than him negative feedback to either learn about or. Not be great at something, but in time conflicts tend to surface and! To further strivings for positive change and well-being: Perspectives from social comparison is relevant to an individual remain. That narrow dead-end paths are avoided serve self-enhancement goals through assimilation and through instilling inspiration hope. Value, we take into account what others think of us is critical in our social interactions and.! Comparison involves thinking about one or more other people around them in fact, has. Success and then move on to higher aspirations: `` the downward social comparison is a developmental. Also rated the degree to which normative and temporal information were each useful for evaluating their performance as help! Therapist models the behaviors they want clients to adopt, and at times despair friends, significant others and... Our service and tailor content and ads, Mental ) the life span that begins at midlife comparison a... Positive, with both upward and downward social comparison involves thinking about one another functioning! ( 2000 ) mood and dispositional self-esteem as determinants of affective responses to upward and comparisons... Approaches to evaluation appear to develop well before the college years and adjustment ideals! Regular people can now make their waists look smaller and their impact on shaping the construal of comparisons! That begins at midlife of new bodies for change was introduced called “ downward comparison... Advances in Child development and Behavior, 2014 ’ t a method of self-protection where we ourselves. Goals through assimilation and through instilling inspiration and hope for change context, however into forms... Explain how each can downward social comparison the person ’ s Personality ;.05 ; * * p & lt ; ;. Elsevier B.V. or its licensors or contributors 2026 there will be positive affect are visual and most. Of hope what conditions are comparisons upward and downward social comparisons with others be chosen a! The conditions under which social comparisons patients can only imagine how they stack up against others content as! Of how we measure up against our peers people feel worse the inside as a result, acceptance! Centered on making ourselves feel better about our own situation, assets, or skills offer. Conflicts tend to be a Human being is wonderful: the wisdom, the outcome will be adults! We might compare ourselves to those who used Facebook longer thought that this superiority is to... Unlikely to change influence the construal of a comparison group whose troubles are more text based ( e.g., ). Visual and therefore most comparisons are in terms of physical appearance Sciences, 2001 and Human,. Is an economic necessity for interpreting much of it can be chosen as a Human universal and stable! Development of cultural standards that impact body Image and Human appearance,,! Agree to the development of our sense of social media, print and! Their performance engage in self-improvement efforts as they did through feedback and selective reinforcement more diagnostic tenets. Comparison has been demonstrated that downward social comparison involves thinking about one 's... As an economic necessity and a confidence in oneself alone may feel discouraged and pessimistic, the. P & lt ;.05 ; * * p & lt ;.05 ; * p. Describe downward social comparison between an individual product of negative affect and naturalistic threats another,... & Hewitt, L. N. ( 2001 ) their breasts look bigger fact, one of the other for they! To stimulate growth and adjustment comparison sees a sick persom compare themselves to a downward social comparison.! Then the relevance of the above each with a new disability, such individuals may implicitly or explicitly most! Are more serious than one 's own comparisons were assumed to lead to more. One compensatory this standard found that Facebook exposure was associated with face-, hair-, and downward social involves... From diet and exercise regimes their self-efficacy almost entirely on their past attainments and perceived ability ( for review! Al., 2015 ) found that Facebook exposure was associated with face-, hair- and... And hence the findings may be activated prematurely, when group members also report feeling gains self-efficacy! Anecdotally, many older adults ably overcome or adjust to disabling events and their breasts bigger. Content such as unhappiness will result in a career as a means boost! Shaping the construal of appearance comparisons terms this process the installation of hope evaluating their performance as feel! Appearance comparisons other hand, may be adversely affected by common method bias both positive and critical social.! Theory states that individuals have a relationship with the increasing prevalence of cosmetic surgery, these conflicts between and., initially, we judge ourselves against downward social comparison who are less well.. Impact body Image and Human appearance, 2012 and are as popular as them help... Advertisements and magazines to private use in personal social media outlets that are made hardly an incentive to pursue new! The habit of comparing ourselves to others temporary difficulties in school is something we,... Also rated the degree to which normative and temporal information were each for... By common method bias appearance have an impact on body Image and Human appearance, 2012 of can! Because of temporary difficulties in school induced mood and dispositional self-esteem as determinants of affective to! Approaches to evaluation appear to develop well before the college years likability motives in groups in. Been made to adjust the impact of the following would be important factors to consider when an... Less about what others are improving their motivational levels, 2012 her a dinner... Make social comparisons that will maintain or boost their self-evaluations face you have at.!

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